Maybe I'm just kidding myself, and this isn't sustainable, but I've found an approach that might work.
Instead of all-or-nothing, I'm limiting drinking to Saturdays only.
With the exception of half of a rum-and-coke on Wednesday during a work social event, I've adhered to this plan this week. The week was good - decent energy and focus, and there was no worries about drinking too much at a work event. On the downside, I didn't enjoy the dinner and subsequent scavenger hunt as much, but it was worth it.
Yesterday I started drinking at 5 pm. I probably had 4-5 drinks, enough to get a little loopy.
It's not perfect, but progress over perfection. It might work.
No comments:
Post a Comment